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Levine, P. A. (1997). Waking the tiger: Healing trauma. North Atlantic Books.

The central thesis of "The Body Never Forgets" is the distinction between (what we can recall consciously, like facts and events) and implicit memory (unconscious, emotional, and physical memories). corpul nu uita niciodata pdf

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Acknowledging that the body keeps the score is the first step toward healing. Traditional talk therapy often fails to address deep-seated trauma because the trauma is not stored in the verbal, logical part of the brain (the prefrontal cortex), but in the emotional centers (the amygdala) and the body itself. corpul nu uita niciodata pdf